Kirstie Alley's Blog

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3 Healthy Kale Salad Recipes


1 | Southwest Kale Salad

Add a little Texas spice to your life with this delicious kale salad:
1/2 bunch curly leaf kale, chopped
1-2 Tbsp olive oil
Juice from 1/2 lemon (approx 1 Tbsp)
1 C black beans
½ avocado, diced
¼ C sweet corn
¼ C salsa
¼ bunch cilantro, chopped

Remove stems from kale, if desired. Chop kale into bite-sized slices. In a large bowl, add kale, oil and lemon juice. Massage oil and lemon juice into kale for about ten seconds per handful. Add corn, avocado, salsa, beans and cilantro, and toss.

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